We listen to you ~ your goals are what shape your workouts. Personalizing fitness opens the door to a lifetime of good habits.  You will learn techniques and exercises not offered at traditional health clubs!

We do not charge monthly dues.  You pay a one time membership fee and pay only for the services you choose, and trainers work by appointment only so the schedule can be convenient for you!

Being fit is for EVERYBODY, not just an elite athletic few.  We understand that exercising on a regular basis isn't exciting for most people.  Getting in shape is often associated with boring exercise routines that never seem to end.  Hinsdale Force is here to show you how exercising can be fun and innovative.  Our focus is to provide effective exercises in a fun format, eliminating boredom and inconsistent exercise habits.  Our training focus is on functional and integrated training, working our bodies the way that we use them.  This means working large and small muscle groups alike, moving multiple joints through full ranges of motion, and constantly emphasizing stability and body control.