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Katie Zywica,
General Manager |
~ Masters of Science in Sports Administration
~ Bachelors of Science in Exercise Physiology
~ National Strength & Conditioning Association (NSCA) - Certified Strength & Conditioning Specialist (CSCS)
~ American College of Sports Medicine (ACSM) - Certified Personal Trainer (CPT)
Katie Zywica has been a personal trainer since finishing her degree in Preventitive and Rehabilitative Exercise Science. Being a multi-sport athlete has strengthened her desire to help others achieve the level of fitness she credits to her many recoveries from multiple injuries. Katie's areas of expertise include strength training, weight loss, sport specific training, marathon and triathlon training and pre-natal activities. After achieving her master's degree in Sports Administration, she has accepted the position as General Manager of The Hinsdale Force and is here to aid personal trainers with her experience and manage the day-to-day operations of the studio.
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Tom Wills
Master Trainer
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Info coming soon... |
Dave Lykowski
Pro Trainer
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~ Bachelors of Science in Exercise Physiology
~ American Council on Exercise (ACE) - Certified Personal Trainer (CPT)
Dave Lykowski is an American Council on Exercise Certified Personal Trainer with a well-rounded background in fitness, sports and encouraging a healthy lifestyle. After graduating with his degree in Kinesiology and gaining extensive knowledge of human anatomy and biology from his studies at Iowa State University, Dave has been a personal trainer working with clients such as ex-athletes, post-physical therapy clients, senior citizens and many more. It is his goal to give you the tools required to accomplish your fitness goals through strength, power, flexibility and body balance to help you make the life-style changes necessary for you to maintain your ideal physical condition. Dave's specialties include general population, sports specific training, strength and endurance training, and post-rehab and injury prone clients.
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Dina Castillo
Pro Trainer
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Dina Castillo is a National Strength and Conditioning Association - Certified Strength and Conditioning Specialist. Dina's degree in Exercise and Sport Science with a Concentration in Strength and Conditioning has helped her and her numerous clients achieve outstanding results and positive lifestyle changes. Her ambition has driven her into many successful areas of the fitness world. She has formed and created her own business which includes several corporate management accounts in the Chicagoland area. Dina is also the creator of the Wedding Boot Camp program which is now taking off nationwide and has brought her talents to The Hinsdale Force! In addition, Dina is also a National D License Soccer Coach and has taken athletes around the world to compete. Dina's passion for training is to help others achieve great success through the power of fitness. Her specialties include sport specific training, weight loss and functional fitness. |
Fred Schuber
Pro Trainer
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~ Bachelors of Arts Degree in Physical Education
~ International Fitness Professionals Association (IFPA) - Certified Personal Trainer (CPT)
~ Certified General Yoga Instructor
~ Certified Katherine Roberts "Yoga for Golfers" Instructor
~ Titleist Performance Institute Certified Golf Fitness Instructor |
Jenifer
Intern
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Info coming soon... |
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Eva Panek |
~ Certified Yoga Instructor
~ Certified Thai Yoga Therapist
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